Coming soon ....

Mia has been squirming in my belly so much today that somehow the lines "Mamma mia, here I go again. My my, how can I resist you? Mamma mia, does it show again?" required me to answer:

1. Yes, Mia - you're at it again.
2. Enjoy your space now Mia, because your "hotel room" is going to get even more snuggly soon and you won't be able to move so much.
3. Yes, Mia - it shows. You're making my belly look weird when you move so much.
   

Being anxious 1st time parents, Fred and I attended an antenatal class last Saturday. It was held at the KK Specialist Centre. There were 9 - 10 couples just like us (except they were clearly younger than us!).

The class covered areas such as exercises to prepare for natural birth. Yes, we're aiming for natural birth. The exercises covered were like pilates really with the breathing, stomach, back and pelvic floor exercises. We were all taught and practiced in class how to do these exercises.

The second part of the 3 hour class was the birth process which was covered by Sr Agnes who has had over 30 years of experience as a midwife, overseas and locally. Her explanation was quite entertaining because of the "interesting" way she pronounces certain words.

Later on, Sr. Agnes also shared with us some tips on breast feeding (which unfortunately I am not able to provide for our Mia because of my medication), bathing the new born and most importantly - tips for calming the baby. It was quite humorous to hear the stories of what has happened to fathers in the delivery room.

I would recommend 1st time parents to go for the antenatal class as its really helpful. The cost is RM120 per couple (including refreshments) and for those in Kota Kinabalu, you can call 088-257191 for Sr Agnes to book your place. The class is held only once a month and it is recommended that you should attend it during your second trimester. Oh.... and you also get freebies ie goody bags!